Half day urban retreat.
North Melbourne | Saturday August 26th | 1pm - 5pm.
Experience a deeply unique workshop designed for and by the Asian Australian community.
Restore your sense of self amongst a supportive community through activities such as:
- Creative arts
- Breath work
- Group discussions.
Your experiences will be held and nurtured by our trauma-informed, culturally-responsive therapists.
🎨Creative arts therapy is an experiential form of psychotherapy that includes expressive modalities such as painting, sculpture, movement, music, as an immersive way of gaining knowledge and insight.
Creative processes can help you to explore and express feelings that may be hard to put to words and find new pathways towards healing.
Creative arts therapy works in conjunction with contemporary neurobiological research into trauma, which suggests that body based awareness effectively addresses emotional and physical anguish.
✨Facilitators: Stef Kam (M.AThr), Registered Art Therapist. Asami Koike (M.MusThrpy), Registered Music Therapist.
Places are strictly limited to 15 participants.
Please email us for student pricing.
💡Before signing up, please ensure that you have confirmed whether this program is right for you via this checklist.