is a social enterprise that destigmatises mental health for Asian communities. We're the leading voice for Asian mental health and wellbeing in Australia and we'll help you find a therapist via our list of Asian psychologists or support you through our Asian Mental Health podcast.
Connect with psychologists, counsellors, and social workers who are committed to supporting the mental health needs of our communities.
Our list connects you with Asian therapists across the country, so you can feel seen, heard, and supported without having to explain your identity.
Shapes and Sounds acknowledges the Traditional Owners of the Land that our organisation operates on. We pay respect to First Nations Elders; past and present, and we acknowledge that sovereignty has never been ceded and that a treaty has never been signed. Shapes and Sounds acknowledges the devastating impact of colonisation and brutality on the mental health of First Nations and Indigenous people. As Asian settlers on this Sacred land, we strive to utilise our own ancestries' experiences of colonisation, displacement and collective grief to ensure that we no longer perpetuate oppressive structures.
