We envision a world where Asian Australians live with clarity and ease.
You and I can bring this world to life by caring for our mental health and wellbeing.
A free three-part video series to help you explore and understand your unique Asian Australian identity.
Having a strong identity helps us to experience strong and stable mental health and wellbeing. But not many programs allow us to think about our "Asian-ness", which makes up such a big part of who we are.
Join Shapes and Sounds founder, Asami for this clear roadmap to help you feel more confident and clear in who you are today.
Shapes and Sounds is an online platform that talks about Asian Australian mental health and wellbeing.
We know that our mental health is shaped by our environment and the world around us, and that our experience of "living between two worlds" can't be ignored.
So, we take a holistic approach to mental health and wellbeing.
Here you'll find that we interweave topics like racism, identity, culture and belonging throughout all our discussions of mental health and wellbeing.
Shapes and Sounds acknowledges the Traditional Owners of the land that this business operates on. We pay respects to First Nations elders, past, present and emerging and we acknowledge that sovereignty has never been ceded and a treaty has never been signed.
Shapes and Sounds aims to pay the rent for operating on stolen land via 5% of program sales to First Nations led organisations.