How can we help you today?

For community

For service providers

Shapes and Sounds

is a social enterprise that destigmatises mental health for Asian communities. We're the leading voice for Asian mental health and well being in Australia and we'll help you find a therapist via our list of Asian psychologists or support you through our Asian Mental Health podcast.

In partnership with:

Join today as we finalise our website upgrade. Save over $240 annually with our limited-time offer!

💡Free, no-obligation 90-day trial included.

Find an Asian therapist

Connect with psychologists, counsellors, and social workers who are committed to supporting the mental health needs of our communities.

Our list connects you with Asian therapists across the country, so you can feel seen, heard, and supported without having to explain your identity.

Our directory

You could attend our next session for free.

All active members of the Asian Australian mental health practitioner list gain free access to our Community of Practice sessions.
Join the list before our next session!