Asians@Amazon | Shapes and Sounds 2022

 

Thank you everyone for joining us for our 5-part Asian mental health series! Please find the full program below.

Please share your feedback of the sessions via the survey below as this will help us improve our services!

Stay well and we look forward to staying connected with you.

Asami and Smruthy

2 min feedback form

Session 1.

What is Asian mental health?

  • Why is this conversation important?
  • A framework to understand common themes amongst the Asian community.
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Session 2.

Your unique cultural identity.

  • Why is it important to explore your cultural identity?
  • How can this improve your mental health?
The Essential Guide to Asian Mental Health Download
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Session 3.

Cultural and gendered expectations.

  • Understanding our own personal, family and systemic factors that impact our decision making.
  • What are some of the beliefs or values that affect your mental health?
Download for breakout room activity
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Session 4.

You and your parents/family.

  • Honouring ideals around finding security and stability, vs prioritising our dreams and desires.
  • Talking with your family about your mental health.
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Session 5.

Being Asian at work.

  • Why is it important to bring your unique cultural identity into this work context?
  • A celebration of the unique skill set that you possess that helps you thrive at work!
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What's next?

If you're interested in learning more with us, please use the code AWSVIP2022 for 40% our programs throughout 2022.

Please email me if you have any questions!

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