The Shapes and Sounds Community.

Social connection is crucial to long-term, positive mental health.

The Shapes and Sounds Community brings together people of Asian identities to learn about and care for their mental health and wellbeing, with the support of culturally-responsive psychologists and mental health practitioners.

We're an online community that meets every quarter on zoom at our "Community Check-Ins".

Membership offers you:

- Quarterly community check-ins
- A monthly newsletter filled with tips, ideas and strategies to help you care for yourself
- Invitation to in-person events and meetups during the year
- 10% discount on Shapes and Sounds workshops and programs.

Our next Community Check-In runs on June 27th at 7.30pm AEST!

Join now!

Need something to do right now?

Check out our learning centre to access culturally-specific mental health programs and resources!

Learn More

About us.

Shapes and Sounds is a social enterprise that destigmatises mental health for Asian communities.

We're a team of experienced Asian Australian psychologists and therapists, and we've helped hundreds of Asian Australians to improve their mental health.

We can't wait to support you too!

Find out more about us HERE.